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1001 Ways to Stay Young Naturally

8 View(s), published at 2008-03-03, written by Susannah Marriott, published by Dorling Kindersley Ltd
1001 Ways to Stay Young Naturally

1001 ways to stay young naturally by Susannah Marriott Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life e.... Published date on: 2008-03-03 with total page: 192 pages. Publisher of 1001 Ways to Stay Young Naturally is Dorling Kindersley Ltd.

Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.

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